End of week 1
As I come toward the end of week 1 post Op.. I'm absolutely astounded how great my knee feels. Today I woke up and was pretty desperado for the toilet..😬 without even thinking like previous days, I somehow had the strength back to lift my leg again rather than have to use the resistance band to manoeuvre it to the edge of my bed... mental. Those little mini people working inside my knee must've worked extra hard overnight 😅 As such.. today has involved more exercises for flexion, extension and patellar mobilisation by hand. The swelling is really minimal now, centred mainly around the joint space rather than my whole leg! I hope I'm not pushing too hard I really don't feel like I am.. listening to my body is all I can do. But I do feel like some kind of medical marvel right now 😆🤓 Can't wait to hear what the Physio says next week. Still taking meds just as a failsafe and to help with the remaining swelling... Golf is on tele again round 2, I'm