2 Months
https://www.instagram.com/nomisyoung88/ 2 months have past already! I haven't updated this blog for a while due to the fact there was nothing of any real note to report.. I've now had my initial Post Op assessment with the OS, thankfully the graft is in fact still there and has a very solid end point...which is fantastic! All the usual assessments were done to gauge how things are progressing... Extension- full with symmetrical hyperextension Flexion- 90% equal to uninvolved side Quad Strength atrophy- as expected but rapidly returning to pre surgery level/ size Incision/ Graft site- healing well, some scar tissue along the tendon but not issues with patellar tracking Rehab- Going very well, majority done on a home schedule, with visits to Physio around key milestone dates, i.e. 2 weeks, 3 months, 6 months (Mainly to get clearance to advance regimes) Currently I feel smack bang in the middle of the 'boring' phase of rehab, I can't really advance my exercises until m