Sunday morning 😴
A decent nights sleep again... started waking up 5 mins before each alarm throughout the night for pain meds 😅🙈 annoying.
Pain is still minimal. Hoping to force a bit more flexion out of the joint today and continue holding the extension.
I did briefly try to put my brace (donjoy playmaker II) on before bed... thinking it will ensure I don't bend it while I sleep.
I don't recommend trying to put anything tight over the patellar incision quite so soon after surgery! 😨
Lesson learnt.
I'll post up another update at the end of today! 📱🗒✒👀
Nomis
Don't forget to hit the comment section up, love to hear your experiences, questions, tips etc 😉🤘
Pain is still minimal. Hoping to force a bit more flexion out of the joint today and continue holding the extension.
I did briefly try to put my brace (donjoy playmaker II) on before bed... thinking it will ensure I don't bend it while I sleep.
I don't recommend trying to put anything tight over the patellar incision quite so soon after surgery! 😨
Lesson learnt.
I'll post up another update at the end of today! 📱🗒✒👀
Nomis
Looking back at Crib Goch Aug 2017 |
Don't forget to hit the comment section up, love to hear your experiences, questions, tips etc 😉🤘
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